#Repost @dailystoic with @get_repost ・・・ “No man is more unhappy than he who never faces adversity. For he is not permitted to prove himself.” Seneca ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Adversity can be taken two ways. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ It can be looked at as a challenge to overcome. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ It can be looked at as an obstacle that holds you back. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Perspective is everything.


Comments

Popular Posts

Contrary to much of what we read, stress is incredibly useful. It’s an important evolutionary response to danger, an automatic tool that takes over in the event of an emergency. At the sight of something dangerous (or worrisome), our stress responses activate, helping us run faster, jump higher, see better, and think quicker. You could say, stress is the body’s best weapon; it’s what kept us alive for years, taking us from prey to predator. Our stress response is hardwired, and even though everyone wants to help you manage and reduce, we can’t get rid of it, no matter how hard we try — we need it. But the question, then, is how we can use stress for good. If we can’t get rid of it, what should we do with it? We believe we should cultivate positively stressful situations that help us grow. Like the person who challenges themselves physically each day, stress helps us become stronger. When focused on a meaningful goal, stress can help us achieve our dreams. If you want help setting a meaningful goal, or creating positively stressful situations, send us a message or leave a comment. #Tms #LifestyleManagement #TheMindfulSavage #Mindful #MindfulSavage #Savage #Lifestyle #Habits #Behavior #Movement #Sleep #Stress #Food #yogalife #yogalove #yogajourney #yogalifestyle #meditation #meditate #meditateeverydamnday #stress #stressreliever #breathe #breatheasy #hike #strongmind

As my 9th grade social studies teacher once said, there is no such thing as a free lunch. EVERYTHING comes at a cost. If you want to find success in any one area of life, it will be at the expense of another. Want to be lean and physically fit? That will cost you time, energy, and freedom to an extent. Want to be successful in your career? Be prepared to give up time with friends and family, and likely your health. One of the most important things you can do for yourself is determining not only what you want, but what you're willing to suffer for. What are you willing to sacrifice for?