Looking beyond the football field one must realize that winning is a synonym for success. What is success? Unfortunately there isn’t an answer. It is completely up to each individual. No two people will have the same definition and that’s ok. Some people might want to be a better husband or wife. Some might want to be a better father or mother. Some might want to make more money. What must be realized though is that success and failure don’t happen by accident. They are a culmination of each individual’s daily habits. Habits that have been performed day after day, year after year. Basically the proof is in the pudding. Sure, you can get lucky and have “success” without positive habits. Just remember that even a blind squirrel finds a nut. That success won’t be sustained. Your daily habits are your golden ticket to have the sustained “success” you want in life. Without these essential habits, success itself cannot be a habit. The key takeaway - perform a self audit. Are the things you’re habitually doing guiding you towards your goals or away from them? If they are, great job. If they aren’t, how can you make some minor adjustments to put you back on track. DM us if you want help or have any questions about habit formation!


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As my 9th grade social studies teacher once said, there is no such thing as a free lunch. EVERYTHING comes at a cost. If you want to find success in any one area of life, it will be at the expense of another. Want to be lean and physically fit? That will cost you time, energy, and freedom to an extent. Want to be successful in your career? Be prepared to give up time with friends and family, and likely your health. One of the most important things you can do for yourself is determining not only what you want, but what you're willing to suffer for. What are you willing to sacrifice for?

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